Weigh In record (no journal entry) for 15 January 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1512 kcal
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Fat: 61.59g | Prot: 126.42g | Carbs: 109.18g.
Breakfast: Яйцо, ЯНТА Творог 2%, Яйцо, Кофе с Молоком, Геркулес Овсяные Хлопья. Lunch: Chikalab Chikapie Кокос, Жимолость. Dinner: Coffee Like Капучино (300мл), Energy Pro Протеин Шоколад. Snacks/Other: NL International Collagen Formula, NL International DrainEffect Green. more...
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Gaining 0.6 kg a Week
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Hvostena's Weight History
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