Weigh In record (no journal entry) for 14 January 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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613 kcal
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Fat: 41.40g | Prot: 9.80g | Carbs: 51.68g.
Breakfast: Вода, Чай Несладкий, Millennium Brut 74%. Lunch: Вода, Millennium Brut 74%. Dinner: Вода, Millennium Brut 74%. Snacks/Other: Вода, Вода с Лимоном, Millennium Brut 74%. more...
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2560 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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._.анастасия._.'s Weight History
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