Weigh In record (no journal entry) for 14 January 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1847 kcal
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Fat: 47.23g | Prot: 156.81g | Carbs: 202.78g.
Breakfast: Walnüsse, Kölln Haferflocken, Wasser, Gut & Günstig Speise Quark Magerstufe, DM Leinsamen Geschrotet. Lunch: Thomy Sauce Hollondaise Legere, Blumenkohl (Gefroren), Vegetarische Lasagne mit Gemüse. Dinner: Myprotein Impact Whey Protein (25g), Kölln Haferflocken, REWE Beste Wahl Speise Quark Magerstufe, DM Bio Kokosmehl. Snacks/Other: Viva Vital Pumpernickel (56g), Aldi Hummus Kürbis, Lidl Skyrella, Rote Paprika, Karotten, Myprotein Impact Whey Protein (25g). more...
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Gaining 1.9 kg a Week
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Annie_11's Weight History
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