Weigh In record (no journal entry) for 14 January 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
673 kcal
|
Fat: 28.29g | Prot: 32.82g | Carbs: 71.51g.
Breakfast: Гуляш из Свинины, Печеный Картофель (Съеденый без Кожуры). Lunch: Бутерброд с Маслом, Суп Куриный с Вермишелью, Суп Куриный с Вермишелью. Snacks/Other: Кефир 1%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kabri312's Weight History
|