Weigh In record (no journal entry) for 14 January 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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974 kcal
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Fat: 44.49g | Prot: 48.69g | Carbs: 96.63g.
Breakfast: Quiabo, Crioulo Queijo Coalho em Fatias, Ovo (Inteiro). Lunch: Pão Sírio, Habib's Fatouche Salad , Alibey Coalhada Seca, Almanara Kibe Cru. Afternoon Tea: Supino Supino Light Banana, Istambul Halawi . more...
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Losing 0.7 kg a Week
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angelicavitali's Weight History
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