Weigh In record (no journal entry) for 14 January 2020
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55.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1316 kcal
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Fat: 39.91g | Prot: 66.37g | Carbs: 174.39g.
Lunch: Сладкие Шоколадные Конфеты, Буженина, Сметана , Хлеб, Борщ с Курицей. Dinner: Конфета, Минскхлебпром Хлеб Водар, Квашеная Капуста, Щука. Snacks/Other: Конфета, Буженина, Яблоко, Виталюр Батон , Кофе (из Молотых Зерен). more...
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Losing 3.5 kg a Week
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chulcova's Weight History
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