Weigh In record (no journal entry) for 14 January 2020
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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920 kcal
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Fat: 37.10g | Prot: 70.67g | Carbs: 75.31g.
Lunch: Магнит Банан, Магнит Банан, Hochland Творожный Сыр с Сливочный, Избенка Творог 5% Можайский, Рисоблин. Dinner: Авокадо, SPAR Маслины без Косточек, Prosto Крупа Булгур, SPAR Бедро Говяжье. Snacks/Other: Морской Окунь. more...
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Gaining 4.9 kg a Week
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НастяЖукова's Weight History
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