Weigh In record (no journal entry) for 14 January 2020
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128.2 kg
Lost so far: 0.9 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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643 kcal
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Fat: 21.25g | Prot: 41.40g | Carbs: 69.45g.
Breakfast: Кофе с Молоком и Сахаром, Пицца ПП. Lunch: Лаваш, Черкизово Ветчина по-Черкизовски, Витамин Овощи Гриль с Итальянскими Травами, Куриное Филе. Snacks/Other: Meller Ирис со Вкусом Тирамису. more...
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steady weight
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Мареточка's Weight History
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