LooserMops's Journal, 14 Jan 20

LooserMops's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2020

113.4 kg Lost so far: 0 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:

1783 kcal

Fat: 60.81g | Prot: 105.60g | Carbs: 197.99g. Lunch: Dulano Luftgetrockneter Puten-Oberkeulenschinken, Gekochtes Ei. Dinner: Buitoni Eliche, Barilla Pesto Rosso. Snacks/Other: Myprotein Impact Whey Protein Vanille, Geröstete Haselnüsse, Paranüsse aus Südamerika, Mandeln. more...

3360 kcal

Exercise: Running (jogging) - 8/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LooserMops's Weight History

View Complete History

LooserMops's Journal, 14 Jan 20

Submit a Comment

LooserMops's Weight History