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🧐
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58.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1855 kcal
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Fat: 52.28g | Prot: 108.17g | Carbs: 229.89g.
Breakfast: REWE Himbeeren Ungezuckert, Milbona H-Milch 1,5% Fett, Kölln Knusper Schoko Krokant, ESN Designer Whey Protein - White Chocolate-Hazelnut, Crownfield Zarte Haferflocken. Lunch: Mars Xtra Choc Protein , Lieken Urkorn Bauernmild (55g), miree Karamellisierte Zwiebeln. Dinner: Döner Kebab. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 3.5 kg a Week
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therese_gerber's Weight History
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