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Good morning! A busy day ahead & a busy weekend too! I am headed to the gym this morning & then to a friend's house to help them move & paint! I am actually excited about the different type of exercise that I am sure to get today & tomorrow! We'll see how sore I am come Sunday! lol!
I had a craving for some candy corn yesterday, so I had some! They weren't as good as I had dreamed, but they were pretty darn good! ;)
I have started selling some of my former clothes on eBay! I thought that I would wait longer, but I need to sell them so that I can buy some clothes that fit! I really enjoy selling on eBay, but the listing part is quite time comsuming! UGH! Wish me luck!
Hope everyone has a blessed weekend! I'm off! =D
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71.5 kg
Lost so far: 28.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2008:
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2066 kcal
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Fat: 87.04g | Prot: 68.51g | Carbs: 260.53g.
Breakfast: Philadelphia 1/3 fat, Smuckers Sugar free Grape, Thomas Light English muffin, Benefiber, water. Lunch: Green pepper, Cucumbers, Smoked Bacon Blue cheese dressing, Kroger Cheddar Jack, Dole Romaine, water. Dinner: Cheese American, Ketchup, Hamburger, water. Snacks/Other: Candy corn, Sonic Blast, 100 Calorie Oreo, Special K Chocolate bar. more...
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3195 kcal
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Exercise:
Treadmill - 1 hour and 5 minutes, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 2 hours, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 40 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 3 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 1 hour. more...
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Losing 1.1 kg a Week
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