Weigh In record (no journal entry) for 14 January 2020
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66.2 kg
Lost so far: 10.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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760 kcal
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Fat: 31.83g | Prot: 19.81g | Carbs: 99.94g.
Breakfast: Кофе с Сахаром, Овсяная Каша на Молоке, Батон, Авокадо Авокадо. more...
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Gaining 0.5 kg a Week
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umidau21.92's Weight History
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