Weigh In record (no journal entry) for 14 January 2020
|
90.3 kg
Lost so far: 4.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
346 kcal
|
Fat: 3.14g | Prot: 12.03g | Carbs: 74.96g.
Breakfast: Blueberries, L'usine Brown Bread, Smucker’S Smucker’S Sugar Free Jam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ranyariva's Weight History
|