Weigh In record (no journal entry) for 14 March 2013
|
60.1 kg
Lost so far: 8.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 150.03g | Prot: 51.77g | Carbs: 35.30g.
Breakfast: 3% Goat Yogurt, Boiled Egg, Extra Virgin Coconut Oil. Lunch: popcicle. Dinner: Extra Virgin Coconut Oil, salmon, Home Made Mayonaise, green onion, olive oil, mushroom, Garlic. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
|
|
2000 kcal
|
Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catskinner's Weight History
|