Weigh In record (no journal entry) for 14 January 2020
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54 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1131 kcal
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Fat: 197.03g | Prot: 51.37g | Carbs: 114.64g.
Breakfast: Milfina Butter, Schinken (Extra mager), Netto Sonnenblumenkernbrot, Kaffee mit Milch. Dinner: Gut & Günstig Sahnepudding Schoko, Hühnerkeule Fleisch und Haut. Snacks/Other: Müller Müllermilch Pistazie-Cocos, Kinder Riegel Dark & Mild. more...
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steady weight
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melliunger's Weight History
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