Weigh In record (no journal entry) for 14 January 2020
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74.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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649 kcal
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Fat: 9.78g | Prot: 17.73g | Carbs: 129.12g.
Breakfast: Эконом Маркет Крабовые Палочки, Вареное Яйцо, Чай, Гомельхлебпром Каша "Колос" из Трёх Злаков. Snacks/Other: Чай, Мёд, Банан, Мёд, Чай. more...
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steady weight
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Lena_SolncE's Weight History
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