Weigh In record (no journal entry) for 14 January 2020
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72.4 kg
Lost so far: 13.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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494 kcal
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Fat: 16.39g | Prot: 60.52g | Carbs: 22.70g.
Lunch: Активиа Творожная Малина. Dinner: Печень Говяжья Жареная. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Gaining 1.4 kg a Week
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volokitinka's Weight History
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