Weigh In record (no journal entry) for 14 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1518 kcal
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Fat: 82.29g | Prot: 49.31g | Carbs: 140.17g.
Breakfast: Salami, Lindenhof Gouda, Rama Margarine, Harry Steinofenbrot. Lunch: Weizenbrötchen, Gut & Günstig Kartoffeltaschen mit Frischkäse, Kartoffelsalat, Popp Eiersalat, Gekochtes Ei, Rote Paprika, Gemischter Salat mit Dressing. Dinner: Elinas Joghurt nach Griechischer Art Kirsche. Snacks/Other: Ritter Sport Schokowürfel. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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