Weigh In record (no journal entry) for 09 September 2010
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86.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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1388 kcal
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Fat: 103.64g | Prot: 88.78g | Carbs: 18.08g.
Breakfast: heavy whipping cream, Water, pecooked sausage patties, coffee, eggs. Lunch: salad mix, great value baked ham, ken's buttermilk ranch, colby cheese, radishes, Cucumber (Peeled). Dinner: four cheese, cauliflower, chicken. Snacks/Other: greatvalue sugar free jello, heavy whipping cream. more...
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Losing 0.6 kg a Week
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restlesshope's Weight History
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