Weigh In record (no journal entry) for 13 January 2020
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126 kg
Lost so far: 14 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1082 kcal
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Fat: 56.68g | Prot: 90.06g | Carbs: 49.11g.
Breakfast: Frimesa Iogurte Natural Integral, Coxa de Frango no Forno, Grelhada ou Assada. Lunch: Queijo Mozzarella, Sadia Mortadela Defumada. Dinner: Ovo Cozido, Cebolas, Molho de Tomate. more...
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Gaining 0.2 kg a Week
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ingridtter's Weight History
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