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cyn_xx
Journal
13 Jan 20
cyn_xx's Journal, 13 Jan 20
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Weigh In record (no journal entry) for 13 January 2020
59 kg
Lost so far:
5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2020:
206 kcal
Fat: 9.15g | Prot: 9.08g | Carbs: 22.82g.
Dinner:
Tomates, Cabaña Argentina Chorizo Fresco de Cerdo.
Snacks/Other:
Grido Helado de Frutilla al Agua.
more...
1473 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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cyn_xx's Weight History
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