Weigh In record (no journal entry) for 13 January 2020
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78 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1019 kcal
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Fat: 42.84g | Prot: 33.10g | Carbs: 135.06g.
Breakfast: Kaki. Lunch: Mandarine, Möhren, Fenchel, Butternut Kürbis. Dinner: Vitasia Instant Nudeln Garnelengeschmack. Snacks/Other: Gebirgsjäger Bierwurst. more...
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Gaining 2.3 kg a Week
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Freestyle2000's Weight History
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