Weigh In record (no journal entry) for 13 January 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1351 kcal
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Fat: 52.89g | Prot: 49.52g | Carbs: 174.45g.
Breakfast: Coconut Flour Pancakes. Lunch: Rica Rollo de Carne, Roa Arroz. Dinner: Fried Egg, Rica Rollo de Carne, Roa Arroz. Snacks/Other: Ramo Ponqué Gala Vino, Whole Wheat Biscuit, Colanta Leche Semidescremada Deslactosada, Nuthos Maiz Gigante. more...
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Gaining 0.5 kg a Week
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YelitzaYaniver's Weight History
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