Weigh In record (no journal entry) for 13 January 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1347 kcal
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Fat: 94.72g | Prot: 91.12g | Carbs: 30.21g.
Breakfast: Tree Of Life BCAA Powder. Lunch: Maxler 100% Golden Whey Milk Chocolate, Яйцо (Целое). Dinner: Простоквашино Сметана 15%, Подсолнечное Масло, Творог 5%, Капуста Белокочанная. Snacks/Other: Гиагинский Молзавод Сыр Чечил Традиционный. more...
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Losing 0.0 kg a Week
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Mariadness's Weight History
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