Weigh In record (no journal entry) for 13 January 2020
|
73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1198 kcal
|
Fat: 74.36g | Prot: 48.52g | Carbs: 92.47g.
Lunch: Kunella Feinkost Walnußöl, Gewöhnlicher Feldsalat, Seeberger Walnusskerne, Rote Zwiebeln, Frischer Schinken, Spiegelei, Gekochtes Ei, Porree, Möhren. Snacks/Other: Birnen, Kaki. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katjaschm's Weight History
|