Weigh In record (no journal entry) for 13 January 2020
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75.0 kg
Lost so far: 2.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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839 kcal
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Fat: 78.00g | Prot: 24.19g | Carbs: 10.39g.
Breakfast: Ground Beef (75% Lean / 25% Fat) , Bacon, Butter , Lindt Lindor Milk & White Milk Chocolate Truffles. more...
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Gaining 0.5 kg a Week
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ashtherebel's Weight History
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