gewogen um 14:54 Uhr
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127.6 kg
Lost so far: 1.3 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2111 kcal
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Fat: 54.71g | Prot: 94.53g | Carbs: 309.49g.
Breakfast: Gut & Günstig Latte Cappuccino, Dietz Überbackenes Käsebrotchen. Dinner: Gut & Günstig Sonnenblumen Margarine, Himbeeren, Rote Paprika, Gelbe Paprika, Möhren, Azura Miniromatomaten, Lidl Radieschen, Himbeeren, Rote Paprika, Gelbe Paprika, Möhren, Lidl Radieschen, Weich Gekochtes Ei, Frico Gouda Jung, Gut & Günstig Delikatess Salami Leicht, Gut & Günstig Putenbrust, Harry Das Volle Korn. Snacks/Other: Milbona Cappuccino. more...
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Losing 3.5 kg a Week
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annika.denk's Weight History
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