annika.denk's Journal, 13 Jan 20

gewogen um 14:54 Uhr
127.6 kg Lost so far: 1.3 kg.    Still to go: 69.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
2111 kcal Fat: 54.71g | Prot: 94.53g | Carbs: 309.49g.   Breakfast: Gut & Günstig Latte Cappuccino, Dietz Überbackenes Käsebrotchen. Dinner: Gut & Günstig Sonnenblumen Margarine, Himbeeren, Rote Paprika, Gelbe Paprika, Möhren, Azura Miniromatomaten, Lidl Radieschen, Himbeeren, Rote Paprika, Gelbe Paprika, Möhren, Lidl Radieschen, Weich Gekochtes Ei, Frico Gouda Jung, Gut & Günstig Delikatess Salami Leicht, Gut & Günstig Putenbrust, Harry Das Volle Korn. Snacks/Other: Milbona Cappuccino. more...
421 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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annika.denk's Weight History


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