Weigh In record (no journal entry) for 13 January 2020
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112.0 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2083 kcal
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Fat: 54.85g | Prot: 101.13g | Carbs: 286.63g.
Breakfast: Egg Bagels, Butter, Cream (Half & Half), Coffee. Lunch: Dunkin' Donuts Frozen Hot Chocolate (Small), Stew. Dinner: Lettuce Salad with Assorted Vegetables, T. Marzetti Balsamic Vinaigrette, Egg Noodles (Enriched, Cooked) , Beef Burgundy (Beef Bourguignonne), Acorn Winter Squash . more...
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Gaining 1.0 kg a Week
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bonniet1968's Weight History
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