Weigh In record (no journal entry) for 13 January 2020
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79.6 kg
Lost so far: 7.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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136 kcal
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Fat: 5.99g | Prot: 2.70g | Carbs: 17.91g.
Snacks/Other: С Нашей Фермы Молоко 3,2%, Красный Октябрь Конфеты "Аленка" Крем-Брюле, Рот Фронт Птичье Молоко. more...
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Gaining 0.4 kg a Week
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natusik179's Weight History
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