|
Ich hau die Waage bald in die Tonne.
|
134.1 kg
Lost so far: 2.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1602 kcal
|
Fat: 42.12g | Prot: 80.82g | Carbs: 226.40g.
Breakfast: Aldi Hamburger Fleisch, REWE Bäcker Brötchen . Lunch: REWE Bäcker Brötchen , Aldi Hamburger Fleisch. Dinner: Milram Frühlingsquark, Yufka, Clementinen. Snacks/Other: Aldi Garnelen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FossyBach's Weight History
|