Weigh In record (no journal entry) for 13 January 2020
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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880 kcal
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Fat: 37.28g | Prot: 41.01g | Carbs: 97.67g.
Breakfast: Gutes Land Gouda , Möhrensuppe. Lunch: REWE Getrocknete Tomaten in Öl, Hokkaido Kürbis. Dinner: Casa Morando Olivenöl Nativ Extra, Petersilie, Zwiebeln, Kirschtomaten, Gurke (Geschält). more...
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Losing 2.5 kg a Week
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MomoKatha's Weight History
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