Weigh In record (no journal entry) for 13 January 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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494 kcal
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Fat: 19.69g | Prot: 36.08g | Carbs: 41.94g.
Breakfast: Гармония Творог с Брусничным Вареньем . Lunch: Запеканка из Кабачков с Фаршем. more...
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Losing 0.9 kg a Week
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allaptiy's Weight History
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