Weigh In record (no journal entry) for 12 January 2020
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1222 kcal
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Fat: 50.03g | Prot: 88.53g | Carbs: 89.77g.
Breakfast: Le Tartare Le Tartare, Marmelade, Milfina Butter , Gekochtes Ei, Grafschafter Baguette-Brötchen (75g). Lunch: Dornfelder, Olivenöl, Zwiebeln, Blumenkohl, Purland Roastbeef/Rumpsteak, McCain 123 Frites . Dinner: Schwarze Oliven, Loose Quäse. Snacks/Other: Hefezopf. more...
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Gaining 2.8 kg a Week
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Mona_Lina's Weight History
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