Weigh In record (no journal entry) for 13 January 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1520 kcal
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Fat: 46.11g | Prot: 112.98g | Carbs: 164.83g.
Breakfast: Arance, Cameo Mousse al Cioccolato con Pepite di Cioccolato , Carote, Noci, Spinaci, Proteine Whey. Lunch: Sugo di Pomodoro, Coscia di Pollo, Carne, Carciofi, Gallo Riso Venere. Dinner: Burro di Arachidi, Proteine Whey, Noci, Prozis Burro di Arachidi, Hero Marmellata senza Zucchero, Pancakes IRIS. Snacks/Other: Wasa Integrale, Sedano, Colfiorito Lenticchie Nere, Aglio, Olio Extra Vergine di Oliva. more...
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Losing 4.9 kg a Week
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Pasticcina88's Weight History
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