Weigh In record (no journal entry) for 13 January 2020
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55 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1147 kcal
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Fat: 30.20g | Prot: 143.50g | Carbs: 65.95g.
Breakfast: Esselunga Yogurt Greco 0% Caffè. Lunch: Groksi Formaggio Snack, Albume d'uovo, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Parmigiano (in Pezzi), Esselunga Misticanza, Salmone. Snacks/Other: Mila Skyr Caffè, Esselunga Yogurt Greco 0% Vaniglia. more...
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Gaining 0.1 kg a Week
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Hermes20's Weight History
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