Weigh In record (no journal entry) for 13 January 2020
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85.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1634 kcal
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Fat: 122.24g | Prot: 81.85g | Carbs: 50.03g.
Lunch: Gemischter Salat mit Dressing, Gekochtes Ei, SPAR Mozzarella-Sticks, Holzbauer Berner Würstel. Dinner: Gemischter Salat mit Dressing, Gekochtes Ei, Holzbauer Berner Würstel. more...
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Losing 1.4 kg a Week
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