Weigh In record (no journal entry) for 13 January 2020
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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628 kcal
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Fat: 17.85g | Prot: 47.15g | Carbs: 72.23g.
Breakfast: Koffie met Melk, Suikerklontje, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Gemengde Sla, Hardgekookt Ei, Gerookte Zalm. Snacks/Other: Mosterd, Boni Smeerboter Light, Bruine Boterham, Kalkoen of Kipfilet (in Plakjes), Koffie met Melk, Materne Aardbeien Confituur, Bruine Boterham. more...
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Gaining 1.4 kg a Week
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Annamaria0810's Weight History
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