Weigh In record (no journal entry) for 13 January 2020
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48 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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118 kcal
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Fat: 3.36g | Prot: 3.92g | Carbs: 20.28g.
Breakfast: SariWangi Teh Hijau. Lunch: Semangka, Semangka. Dinner: Chicken Nugget. more...
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Losing 0.7 kg a Week
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berlianaputri073's Weight History
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