Weigh In record (no journal entry) for 13 January 2020
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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993 kcal
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Fat: 62.49g | Prot: 57.77g | Carbs: 84.89g.
Breakfast: Бабаевский Шоколад Элитный 75%, Ржаной Край Заварной Хлеб в Нарезке, Коломенское Хлеб "Ржаной Край" Зерновой, Bonfesto Сыр Мягкий Творожный Кремолле Вяленые Томаты, Окское Яйцо. more...
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Gaining 1.2 kg a Week
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ElenaSey's Weight History
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