Weigh In record (no journal entry) for 13 January 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1554 kcal
|
Fat: 60.03g | Prot: 33.67g | Carbs: 224.46g.
Lunch: Lontong Sayur. Dinner: Siantar Top French Fries 2000, Wings Food Golda Coffee Dolce Latte, So Nice Sosis Ayam, Mie Sedaap Mie Goreng, Indomie Mi Goreng Rendang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bvttrfly92's Weight History
|