Weigh In record (no journal entry) for 13 January 2020
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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921 kcal
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Fat: 35.45g | Prot: 44.10g | Carbs: 109.06g.
Breakfast: REWE Beste Wahl Roggentoast, Marmelade, Butter, Äpfel, Magerquark. Lunch: Gekochtes Ei, Ramen, Misosuppe. Snacks/Other: Äpfel, J. D. Gross Trüffel Praline. more...
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Losing 0.1 kg a Week
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Krisenmanagement's Weight History
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