Weigh In record (no journal entry) for 13 January 2020
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91.3 kg
Lost so far: 2.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1356 kcal
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Fat: 42.68g | Prot: 54.53g | Carbs: 191.35g.
Breakfast: Gala Äpfel. Lunch: REWE Passierte Tomaten, Champignons, Zucchini, Aubergine, Aldi Rote Paprika, Fenchel, Gutstetten Puten Pfanne Gyros Art, Pflanzenöl, Graupen (Gekocht). Dinner: Lieken Urkorn Vollkorn Saftiges, Kerrygold Butter, Lieken Urkorn Kraftkerni, Meininger Schinkenspeck Geräuchert, Gala Äpfel, Gut & Günstig Mozzarella. Snacks/Other: Gut & Günstig Apfelschorle. more...
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Losing 1.4 kg a Week
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Mari-mit-Hut's Weight History
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