Weigh In record (no journal entry) for 13 January 2020
|
108.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
291 kcal
|
Fat: 6.88g | Prot: 12.31g | Carbs: 50.28g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Früchtetee. Lunch: K-Classic Hähnchenbrustfilet , Harry Roggen Mild, Lätta Lätta Joghurt, Äpfel. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|