Weigh In record (no journal entry) for 13 January 2020
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91.6 kg
Lost so far: 6.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1560 kcal
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Fat: 75.58g | Prot: 73.24g | Carbs: 143.83g.
Breakfast: Hartgekochtes Ei, Rüma Mediterraner Gemüsesalat, Dolce Gusto Cappuccino, Gutfried Hähnchenbraten Roast Chicken, Brunch Feine Kräuter, Filinchen Low Carb. Lunch: Rührei, Iglo Rahm-Spinat. Dinner: Hartgekochtes Ei, K-Classic Mini-Frikadellen. Snacks/Other: Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch, Kinder Riegel (21g), Physalis, Mandarine, Kaki. more...
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Losing 1.8 kg a Week
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catwomen0784's Weight History
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