Weigh In record (no journal entry) for 13 January 2020
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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120 kcal
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Fat: 3.20g | Prot: 0.94g | Carbs: 22.84g.
Breakfast: Кофе с Молоком. Snacks/Other: Добрый Совет Зефир на Фруктозе Ванильный, Чай. more...
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Losing 2.1 kg a Week
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Галина Та's Weight History
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