Weigh In record (no journal entry) for 13 March 2013
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86.5 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 94.57g | Prot: 157.33g | Carbs: 295.76g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener, Breakfast Blend K-Cup. Lunch: Grilled Chicken Nachos. Dinner: Reduced Fat Super Chunk Peanut Butter, Graham Crackers, 100% White Corn Bite Size Tortilla Chips, Mini Chicken Sandwiches, Chocolate Creme Cookie, boneless chicken breast, LE PETIT FRANCAIS BAGUETT, Fat Free Mayonnaise. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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2796 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 15 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute, Resting - 3 hours and 30 minutes, Walking (exercise) - 5.5/kph - 14 minutes. more...
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steady weight
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FattyFattyFatFat's Weight History
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