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Sully13
Journal
13 Mar 13
Sully13's Journal, 13 Mar 13
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Weigh In record (no journal entry) for 13 March 2013
131.5 kg
Lost so far:
29.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2013:
1020 kcal
Fat: 36.00g | Prot: 18.00g | Carbs: 144.00g.
Snacks/Other:
Cheese Crackers with Peanut Butter.
more...
4047 kcal
Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
steady weight
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Sully13's Weight History
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