Weigh In record (no journal entry) for 12 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2020:
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764 kcal
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Fat: 11.92g | Prot: 25.45g | Carbs: 157.06g.
Breakfast: Papaya, Batido Verde. Lunch: Chile Jalapeño, Pimientos, Papaya, Guacamole, Guacamole, Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Clara de Huevo, Clara de Huevo. Dinner: Piña, Papayas, Hojuelas de Avena, Plátano, Proteínas en Polvo, Leche de Almendras. more...
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1665 kcal
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Exercise:
Ejercicios de piernas - 5 minutes, Abdominales - 20 minutes, Pesas - 10 minutes, Sentado las - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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nat_rodriguez's Weight History
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