Weigh In record (no journal entry) for 12 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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503 kcal
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Fat: 28.94g | Prot: 19.86g | Carbs: 38.69g.
Lunch: Pane Bianco Tostato, Ala di Pollo, Salsiccia di Maiale. Snacks/Other: Galbusera Zalet, Nutella Biscuits. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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