Weigh In record (no journal entry) for 12 January 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1987 kcal
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Fat: 53.04g | Prot: 63.62g | Carbs: 318.35g.
Breakfast: Honig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, REWE Ciabatta Brötchen. Lunch: Banane. Dinner: Hähnchenbrust, Zucchini, Aldi Jasmin Reis, Paniertes Schnitzel, Milbona Knusperjoghurt Vanillegeschmack mit Schokoballs. Snacks/Other: Orangen, Haribo Lakritz Konfekt, Weihenstephan Milch 1,5% Fett, Nestle Caro. more...
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Gaining 0.1 kg a Week
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Colorblindone's Weight History
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